Hello Friends,
Sorry I didn't update you yesterday on my whole30 experience, my little bundle of joy decided to show her demon side yesterday and I didn't really have time to sit down and write.
However, as far as the diet goes, it was a good day! I had the same things for breakfast and lunch, for dinner, I made this Chicken Ranch bake, which was really good. I forgot to take a picture of it though. :(
I was feeling pretty good yesterday, almost like my old self. I even had the energy to work out!
One symptom which may be a little TMI, is I have been in the bathroom constantly. And I mean constantly. I think I must have gone at least ten times yesterday.
Today I had the same thing for breakfast. For lunch, I had leftovers from dinner the other night. For dinner, I made this sausage sheet pan dinner.
I have been feeling exhausted again today. Rather like a hangover, headache, whole body aches, etc. The child had a horrible night last night for sleeping, so I am unsure if this is due to lack of sleep or whole30, but I did read that today was supposed to be a bad day.
I am craving cheese like crazy.
Anyways, more tomorrow.
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